Psychotherapy

Individuals - Couples - Groups

Services

Individual Psychotherapy

$200

I work with my clients to rediscover their inherent abilities to feel liberation, clarity, connectedness, and joy. Trauma disconnects us from these inherent qualities. I use a variety of modalities including IFS, somatic practices, mindfulness, relational work, and EMDR to assist my clients on their journey to reconnection with their truth.

Couples Psychotherapy

$275

If only love were enough! I work with my couples to navigate communication hurdles. As the brilliant Esther Perel said, “underneath every complaint is an unmet need.” Together we will work to get in touch with those needs and with the help of IFS, non-violent communication practices, and mindfulness.

Group/Workshops

Please Inquire - Varies

I offer groups throughout the year covering different topics. Information will be made available regarding upcoming groups.

About

In making the decision to venture inward, to uncover our deepest wounds, we require internal and external safety. As a trauma-informed therapist with personal experience in healing from the effects of relational wounds, narcissistic abuse, sexual & childhood trauma, I understand the need for warmth and safety on a deep level.

My training in various trauma-informed modalities as well as my personal experience in healing from C-PTSD grant me the ability to hold your hand as we navigate your healing journey with a deep, understanding of the insidious effects of trauma. You already possess the innate ability to heal. We all do. Together we will rediscover the parts of you that are capable of profound love, joy & curiosity.

Let’s Connect

Whether you are here for one-on-on therapy consultations or you are inquiring about future workshops, here is the place to get in touch with me.